You may have seen turmeric mentioned in the news lately as a potential natural remedy for inflammation. Curcumin, the active ingredient in turmeric, is an effective anti-inflammatory agent.
But what if you don’t want to eat curry frequently to get your turmeric fixed? That’s where supplements come in. The best turmeric supplement can give you all the benefits of curcumin without the added spices.
This article will look at some of the best turmeric supplements on the market and help you decide which is right for you.
Why Take a Turmeric Product?
You might be wondering why you should take a turmeric supplement. After all, you can add turmeric to your food.
It’s not always easy to get the correct turmeric dosage you need by adding it to your food. And turmeric is an anti-inflammatory agent, so it’s worth taking a supplement to ensure you get the most out of it.
Turmeric supplements are also a great way to fight off inflammation and joint pain. A turmeric supplement is worth checking out for your condition.
The Top 3 Turmeric Supplements
You’ve probably heard about the benefits of turmeric. It’s a natural anti-inflammatory used for centuries in Ayurvedic medicine.
Here are the three best turmeric supplements:
- Divinity Nutra. This turmeric supplement has a maximum ingredient potency of 97%. It is absorbed by your body quickly, and the bioavailability of this product is 98%. Divinity Nutra is the best turmeric product, as reviewed by customers. It is a non-GMO, gluten-free, and vegan-friendly product.
- Sports Research. This turmeric supplement has 92% ingredient potency with 93% absorption and bioavailability.
Sports research c3 complex is a non-GMO and gluten-free product. It uses coconut oil to enhance absorption and balances the cost and effectiveness.
- Gaia Herbs. It has an ingredient potency of 90% with a good customer value. It is a non-GMO, gluten-free, and vegan-friendly product with 91% absorption and bioavailability.
If you’re looking for a good turmeric supplement, you must consider a few things. First, make sure to choose a standardized supplement, and include 95% curcuminoids. Curcuminoids are beneficial compounds found in turmeric.
The best turmeric supplements will also include other ingredients that help improve absorption, such as piperine (found in black pepper) and ginger.
Also, choose a supplement made with organic ingredients that contain no preservatives or fillers. Finally, it’s a good idea to go with a company having third-party testing to ensure the quality of its products.