Nowadays, publishing a personal made video is no longer difficult. You can release it in your fingertips on Youtube or Vimeo. The audience will review your video quality. If they thought your video is in good quality and helpful, your video might review in various type of music blog, receive more thumbs and downloaded by so many people all around the world.

One should not ignore the simple adage that says ‘Health is the only Wealth’. Majority of people have forgotten to realize the importance and benefits of a sound health in their life and career. Regrettably, they are going in just an opposite direction. We don’t really mean that one should not consider about his or her career and life..

Each and every people are living a stressful life; this is due to work pressure and family problems. Due to this stress they loss their sleep. We need to sleep 8 hours or at least 6 hours a day; otherwise our brain gets disturbs and results in mental problems. Due to heavy work load, people have no time to sleep; this result in lack in sleep,.